The Latest
Popular in Recipes
Simple Nut Butter and Chocolate Date Balls
These little snacks pack a punch on the flavor scale and have quickly become a fan favorite in my home. One of my most popular so far and perfect for a last minute plate for a get together!
Health + Wellbeing
Let’s Talk About Setting S-M-A-R-T Goals
HAPPY NEW YEAR! So you want to set some goals for 2022? Well get out a piece of paper because today we are talking about S-M-A-R-T goals. You might be…
5 Tips for Starting a Meditation Practice
So you are interested in meditation but don’t know where to start or are struggling to understand if you are doing it right. Well, firstly I want to congratulate you…
Reasons Why You Aren’t Sleeping + Tips To Combat Sleep Issues
Sleep is so important for overall wellbeing and optimal health. If you are struggling to fall or stay asleep it is so important to look at a number of factors…
Home + Inspirations
My Take on a Caprese Sandwich
There is something about a sandwich that just feels safe to me, comforting and honestly DELICIOUS. I love making sandwiches at home for a quick an easy lunch that is both filling and nutrient packed. My take on a capers sandwich is filled with major benefits and major flavor. So…
Easy Quick Chili Soup on the Stovetop
Let’s not overcomplicate it — making healthy recipes can be simple + delicious! Here is a quick 30 minute recipe for you to give a try next time you want a quick lunch or simple dinner. Here is one of my favorite recipes to make in a pinch! I love…
Gut Healthy Udon Noodle and Vegetable Soup
I love soup during the winter months — who am I kidding, I love soup year round! I especially love soups that are packed with flavor and fill my belly. Sometimes that is hard to do with a simple soup but this one is the perfect staple to add to…
Simple Nut Butter + Chocolate Date Balls
Basically this is going to be your new favorite dessert because it is the PERFECT dupe for a peanut butter cup but HEALTHY! What you need: 8-10 Dates (pitted or you can pit them yourself) 1/2 a cup 100% pure cacao chocolate (unsweetened) 1 tablespoon Honey or maple syrup 1/4…
CURRENTLY LOVING
Life + Style
Currently Loving in Style
Carryall Tote Handbag in Sherpa from Target
You guys cannot beat this $35 dollar deal on this cutie! Plus she fully fits my MacBook Pro, planner, and all other essentials. Also makes a super cute winter gym bag or diaper bag.
BOOK CLUB
New Favorite
Wooden Spoon Herbal Coffee
I have been trying different kinds of coffee alternatives as of late and I stumbled on this one while picking up my mushroom supplement I buy from them (also a must have). This has quickly become a favorite for me and I highly recommend!
All The Goods
Let’s Talk About Setting S-M-A-R-T Goals
HAPPY NEW YEAR! So you want to set some goals for 2022? Well get out a piece of paper because today we are talking about S-M-A-R-T goals. You might be wondering what the heck I…
My Take on a Caprese Sandwich
There is something about a sandwich that just feels safe to me, comforting and honestly DELICIOUS. I love making sandwiches at home for a quick an easy lunch that is both filling and nutrient packed.…
Easy Quick Chili Soup on the Stovetop
Let’s not overcomplicate it — making healthy recipes can be simple + delicious! Here is a quick 30 minute recipe for you to give a try next time you want a quick lunch or simple…
Gut Healthy Udon Noodle and Vegetable Soup
I love soup during the winter months — who am I kidding, I love soup year round! I especially love soups that are packed with flavor and fill my belly. Sometimes that is hard to…
Simple Nut Butter + Chocolate Date Balls
Basically this is going to be your new favorite dessert because it is the PERFECT dupe for a peanut butter cup but HEALTHY! What you need: 8-10 Dates (pitted or you can pit them yourself)…
5 Tips for Starting a Meditation Practice
So you are interested in meditation but don’t know where to start or are struggling to understand if you are doing it right. Well, firstly I want to congratulate you on being open to a…
My Clean Way To Make My Home Smell Merry + Bright
I feel like I am one of those people who experience the world through smell and vision. I am always the first to smell something in the air (bad or good lol) and I am…
Reasons Why You Aren’t Sleeping + Tips To Combat Sleep Issues
Sleep is so important for overall wellbeing and optimal health. If you are struggling to fall or stay asleep it is so important to look at a number of factors before running to things like…
My Easy Celery Juice Recipe
To be completely honest with you I hated celery juice for the longest time. I just could not get into it. It always tasted strange to me. I wish I could remember who told me…
My Matcha Cookie Bites
2 teaspoons of matcha powder 1 3/4 cups almond flour/ oat flour or whatever flour you prefer 1/3 teaspoon Himalayan pink salt 3 tablespoons of almond milk 4 tablespoons brown sugar 1 cup vegan butter…
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