I love getting creative in the kitchen and when I saw some lions mane mushrooms at the grocery store I knew I had to give a “crab cake” inspired burger…
wellness wednesday
My Take on a Caprese Sandwich
There is something about a sandwich that just feels safe to me, comforting and honestly DELICIOUS. I love making sandwiches at home for a quick an easy lunch that is…
5 Tips for Starting a Meditation Practice
So you are interested in meditation but don’t know where to start or are struggling to understand if you are doing it right. Well, firstly I want to congratulate you…
Wellness Wednesday: My Easy Butternut Squash Pasta
I love love love butternut squash, especially in the winter months. Fun fact: my grandparents actually grow it and my grandmother gives me freshly picked squash when she has it!…
Wellness Wednesday // My Favorite Workout Shoes
Health and wellness has always been super important to me. This year I. was pregnant and I stayed very healthy during that time, but I feel like after I had…
Shoes Getting Me Fit for 2021
