Wellthy Together: Group Coaching Program

OPENING FALL 2023

Because healthy is better with friends — get wellthy together!

Group coaching is done through the same methods of my regular programs, just in a group of two or more. Not only does this make it more fun for you and your friends but it also helps to lower the cost! I’d say thats a win-win

A three-month intensive program designed to help you get to know what your body needs, achieve total food freedom, and use nutrition to improve symptoms, boost energy, and become your very best self (fad diets need not apply).

• Two 50 min group calls a month for 3 months total (6 total sessions)
• Education on topics like intuitive eating, food as medicine, and the science behind macronutrients
• Unlimited access to Cortney, through regular Q&A’s, as well as on-demand text or email support
• Prompted journaling for self-reflecting and self-awareness
• Connection with a community women who are also looking to live a wellthy life
• Exclusive content and assignments