Because healthy is better with friends — get wellthy together
So you want to get wellthy but don’t want to do it alone?
THEN SMALL GROUP COACHING IS PERFECT FOR YOU!
Group coaching is done through the same methods of my regular programs, just in a group of two or more. Not only does this make it more fun for you and your friends but it also helps to lower the cost! I’d say thats a win-win
A three-month intensive program designed to help you get to know what your body needs, achieve total food freedom, and use nutrition to improve symptoms, boost energy, and become your very best self (fad diets need not apply).
Ready to transform your health?
be in the loop on future group coaching programs
What You’ll Get —
With YOUR GROUP, you’ll receive:
- Unlimited access access to Cortney via text, slack, or email
- Two 50-minute sessions every month
- Weekly emails with updates and resources including recipes
- A guidebook specialized for your specific program and group needs
- A safe space with like-goal-oriented individuals helping one another meet their wellness goals
- And so much more!
Group Coaching Programs
LIFESTYLE + NUTRITION
Designed to help women looking to gain or lose weight or learn about more balanced and intuitive eating habits
GUT HEALTH
Designed for those who are suffering with signs of inflammation, gut imbalances as well as any digestive distress.
HORMONE HEALTH
Designed to help those who are suffering from diagnosed hormone imbalances. (Diagnosed by a health professional)
2023 Coaching Opening Soon
