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cortneytayla

It's tune-in Tuesday! A new @letsgetwellthypodcast

It's tune-in Tuesday! A new @letsgetwellthypodcast episode is out now! On this episode we are taking the time to get to know me a little better and get a sneak peak into what is coming up in future episodes! Tune in wherever you get your podcast #letsgetwellthypodcast #podcast #newepisode

Are you showing up for yourself?⠀⠀⠀⠀⠀⠀

Are you showing up for yourself?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I will be honest with you - as of late I haven't felt like I haven’t been showing up for myself. I feel like my brain is going a mile a minute with to-do lists, projects and just LIFE. In this weeks newsletter I spoke about my goals with better sleep so in-turn I could have more productive day as a whole. Sometimes I fall into a trap of 'I'll do it tomorrow' or 'I'll start next week' but why not start today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It is a new week, a new day and a chance for new opportunities. What is one thing you could do today to better your tomorrow?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#motivationmonday #getwellthy

A little Mother’s Day Weekend photo dump 🤍✨

A little Mother’s Day Weekend photo dump 🤍✨ If I could describe my first Mother’s Day in one word it would be grateful. I’m beyond grateful for the opportunity to be this little guys mom, words can’t even properly describe the happiness that comes from being a mom. Happy Mothers Day to all! ❤️ #happymothersday

It might be rainy day today but @sageful.ca defini

It might be rainy day today but @sageful.ca definitely put me into a spring mindset mood with this beautiful package 🌸🌿💨

I know for a lot of us Spring is a time of new beginnings. Our lives echo the natural world around us. One routine I have especially during this time is home cleansing. I clean out all the old and bring in the new but I also cleanse the energy! Here are some benefits to burning sage:

🌱Improved sleep quality
🌱Soothe stress
🌱Improve mood
🌱Rid negative energy
🌱Helps with allergies

Comment below if you have ever used sage for any of these benefits 🤍🌿

Been spending the past few weeks reorganizing my o

Been spending the past few weeks reorganizing my office and basically just getting my life together. Today not only did I finally hang my beautiful new wall calendar from @circleandsquare.decor but I released 10 new planner freebies today for 8 different planner sizes - available now in the link in my bio 🤍

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