Let’s Talk About Setting S-M-A-R-T Goals
HAPPY NEW YEAR! So you want to set some goals for 2022? Well get out a piece of paper because today we are talking about S-M-A-R-T goals. You might be wondering what the heck I am talking about so
HOLISTIC HEALTH COACH | WELLTHY WITH CORTNEY
Discover Your Wellthy Life
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JUST IMAGINE THE WOMAN YOU'LL BECOME
ARE YOU READY TO DISCOVER YOUR WELLTHY LIFE?
welcome!
Meet Your Health Coach
Cortney Tayla DiGiovanni
Welcome to my Wellthy with Cortney! I am a Certified Holistic Health Coach, INHC - Gut Health Specialist, soon to be Certified Herbal Practitioner as well as a Yoga Instructor based in Boston, MA. I am so excited for you to be here and discover my programs. I believe in a bioindividual approach to help women develop sustainable habits in their nutrition, movement and mindset. Each person’s journey is different so the approach to meet their goals are also different. I hope to help you get wellthy too!
My Approach
At Wellthy with Cortney, we are passionate about empowering women to discover their unique path to mind & body wellness. Our approach is completely bio-individual to each person. Our coaching services are built to offer you the appropriate foundation not only during the program, but afterwards. We will give you the tools you need to thrive while living and maintain a healthy, well balanced and realistic lifestyle.
LETS WORK TOGETHER
1:1 Coaching
A brand new you. The one-on-one coaching program is built to offer you the tools you need to thrive while living a healthy, well balanced and realistic lifestyle. This program is either a 6 month or 3 month period focused on either Lifestyle, Gut Health, or Hormone Health.
90 Min Intensives
This is great for anyone who has something specific they want to work on. In intensives we dive deep into the sectors of your life that need the most attention. You will receive a review of everything we discussed along with my professional recommendations, tools and resources.
Group Coaching
Somethings are better with friends and supportive like-goal oriented people. Enter group coaching! Group coaching programs are offered in a lifestyle + nutrition package, gut health package and hormone health package. Group coaching will open March 2022
The À La Carte Program
Looking for something different than our one-on-one, small group coaching, or 90min intensives?
SAY HELLO TO: THE LIFESTYLE MAKEOVER
Want to upgrade your diet but not sure how to get there? Work with Cortney to transform the meals you already love into healthier options that will make you feel better and heal your body. This one-on-one call takes us deep into your wellness goals. Afterwards you will receive meal programs, recipes, and suggestions for implementing changes into your life, completely tailored to your specific tastes, needs, and lifestyle. *ONE TIME PAYMENT OF $100
More Wellthy Tools
IN THE SHOP
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Healthy is Wellthy Tote
$35.00
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Manifest It Tote
$35.00
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Future Self Tote Bag
$35.00
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Busy Living My Wellthy Life Crewneck
$50.00
A Complete Glow Up
Go Deeper with 1:1 Coaching
The one-on-one coaching service is built to offer you the tools you need to make long term lifestyle changes that are maintainable and make you feel good! I will give you the tools you need to maintain a healthy, well balanced and realistic lifestyle. This program is completely tailored to your specific tastes, needs, and lifestyle.
TRENDING NOW
My Take on a Caprese Sandwich
There is something about a sandwich that just feels safe to me, comforting and honestly DELICIOUS. I love making sandwiches at home for a quick an easy lunch that is both filling and nutrient packed.
Easy Quick Chili Soup on the Stovetop
Let's not overcomplicate it -- making healthy recipes can be simple + delicious! Here is a quick 30 minute recipe for you to give a try next time you want a quick lunch or simple dinner. Here is one
Better Together, The Small Group Program
My three-month intensive designed to help you get to know what your body needs, achieve total food freedom, and use nutrition to improve symptoms, boost energy, and become your very best self.
Wellthy Babes
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