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Let’s Talk About Setting S-M-A-R-T Goals

HAPPY NEW YEAR! So you want to set some goals for 2022? Well get out a piece of paper because today

My Take on a Caprese Sandwich

There is something about a sandwich that just feels safe to me, comforting and honestly DELICIOUS. I

Easy Quick Chili Soup on the Stovetop

Let's not overcomplicate it -- making healthy recipes can be simple + delicious! Here is a quick 30

Gut Healthy Udon Noodle and Vegetable Soup

I love soup during the winter months -- who am I kidding, I love soup year round! I especially love

Wellthy is for YOU.

The person looking to feel good inside & out, and live happily beyond restrictions. A modern wellness babe breaking past industry norms into a personally curated space of health and wellness.

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Cortney Tayla DiGiovanni

Hey there babe! I am an integrative nutritional expert who specializes in gut health. When I am not coaching or blogging I am a mom to a busy toddler and a self proclaimed bougie hippie. I spend my free time gardening, trying out new farmers markets and concocting new recipes in my kitchen. Wellthy was created to help women find balance, confidence, happiness, and peak wellness beyond the standard norms of the industry. Together we talk lifestyle, food, wellness, productivity and so much more. Welcome to the wellthy family!

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The À La Carte Program

SAY HELLO TO: THE LIFESTYLE MAKEOVER

Looking for something different than our one-on-one, small group coaching, or 90min intensives? This one-on-one call takes us deep into your wellness goals. Afterwards you will receive meal programs, recipes, and suggestions for implementing changes into your life, completely tailored to your specific tastes, needs, and lifestyle.

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A Complete Glow Up

Go Deeper with 1:1 Coaching

The one-on-one coaching service is built to offer you the tools you need to make long term lifestyle changes that are maintainable and make you feel good! I will give you the tools you need to maintain a healthy, well balanced and realistic lifestyle. This program is completely tailored to your specific tastes, needs, and lifestyle.

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Just imagine the person you will become

NEW ON: WELLTHY MAG

Let’s Talk About Setting S-M-A-R-T Goals

My Take on a Caprese Sandwich

Easy Quick Chili Soup on the Stovetop